My personal journey to attaining and maintaining a balanced lifestyle in health nutrition/fitness for the last 10 years, has provided me insight into the many challenges we encounter in reaching our goals. 

My name is Gabbi. I am a Certified Nutrition Coach, a former Fitness Competitor and have completed six 26-mile marathons since I made a  commitment to become healthy. I workout and practice yoga daily and am focused on promoting positive community based leadership.

During this journey, I learned how important it is to be held accountable for the changes that I wanted to make in my life: Mentally, Physically and Spiritually. This has allowed me to share my passion in helping others achieve that same  feeling of empowerment in becoming the BEST version of themselves!  In doing so, it also keeps me accountable in return.

I created this accountability based “one-on-one“ program by empowering clients through personal nutrition/fitness plan support, wellness tools and guidance plans to transform into a lifestyle shift that lasts. 

How it works:

Communication is 100% via text +  FaceTime or Skype for weekly progress  check in reviews.

Consistent daily  check-ins for meal and workout accountability.

• 21 day Program is $200: This is an accelerated program with a specific meal plan in a reduced meal schedule, to jump start your lifestyle for quick "Red Carpet Ready" results.
•  Standard Monthly program is $295: includes daily accountability communication, tailored workout plan with cardio/fitness and meal plan. 
• First two weeks is an accelerated kick-off, with elevated cardio options (60 min cardio 6 days per week, starting at your own pace).
• Clean food eating menu and food bank is provided for you to follow exactly. Menu is dairy free  with Vegan menu plan as an option. 
• Most clients are on the program for 2-3 months, as they have reached their goal weight and can  manage nutrition and exercise on their own. 
• Once goal is met, we flip to a maintenance program for 1 month ($125). Accountability check ins for weight , measurements and cardio/ workout each daily throughout  entire program.

At the completion of 4 months, you will have implemented the tools of how to thrive in a balanced  and  FIT healthy lifestyle. 

I‘m looking forward to being a part of your journey and celebrating your success! xo~ G